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:where(input,textarea,select),.product-app[data-theme=dark] .nutrition-meal-form input,.product-app[data-theme=dark] .nutrition-meal-form select,.product-app[data-theme=dark] .nutrition-meal-form textarea,.product-app[data-theme=dark] .nutrition-custom-form input,.product-app[data-theme=dark] .nutrition-custom-form select,.product-app[data-theme=dark] .nutrition-result input,.product-app[data-theme=dark] .nutrition-journal select,.product-app[data-theme=dark] .nutrition-journal input{border-color:var(--product-line);color:var(--product-ink);background:#111}.product-app[data-theme=dark] input::placeholder,.product-app[data-theme=dark] textarea::placeholder{color:#71809a}.product-app[data-theme=dark] select option{color:var(--product-ink);background:#111}.product-app[data-theme=dark] .auth-message-info,.product-app[data-theme=dark] .photo-analysis-message:not(.is-error){color:#c7f9d7;background:#143526}.product-app[data-theme=dark] .auth-message-error,.product-app[data-theme=dark] .photo-analysis-message.is-error{color:#fed7aa;background:#3b241d}.product-app[data-theme=dark] .product-system-message{border-color:var(--macro-carbs-line);color:var(--macro-carbs);background:var(--macro-carbs-soft)}.product-app[data-theme=dark] .product-system-message.is-warning{border-color:var(--macro-fat-line);color:var(--macro-fat);background:var(--macro-fat-soft)}.product-app[data-theme=dark] .photo-analysis-status.is-ready,.product-app[data-theme=dark] .product-status-pill{color:#bbf7d0;background:#143526}.product-app[data-theme=dark] .photo-analysis-status.is-manual{color:#fed7aa;background:#3a2b12}.product-app[data-theme=dark] .photo-analysis-draft,.product-app[data-theme=dark] .photo-analysis-clarifications{border-color:#315d9b;background:#162b4b}.product-app[data-theme=dark] .photo-analysis-draft-item,.product-app[data-theme=dark] .photo-analysis-reference-results li,.product-app[data-theme=dark] .nutrition-reference-list li,.product-app[data-theme=dark] .nutrition-ingredient-row,.product-app[data-theme=dark] .nutrition-entry-list li{background:var(--product-surface)}.product-app[data-theme=dark] .product-privacy-list i{color:#bbf7d0;background:#143526}.product-app[data-theme=dark] .product-status-row strong.is-warning i{background:var(--product-warning)}.product-app .nutrition-metric-calories{--metric-color: var(--macro-calories);--metric-soft: var(--macro-calories-soft);--metric-line: var(--macro-calories-line)}.product-app .nutrition-metric-protein{--metric-color: var(--macro-protein);--metric-soft: var(--macro-protein-soft);--metric-line: var(--macro-protein-line)}.product-app .nutrition-metric-carbs{--metric-color: var(--macro-carbs);--metric-soft: var(--macro-carbs-soft);--metric-line: var(--macro-carbs-line)}.product-app .nutrition-metric-fat{--metric-color: var(--macro-fat);--metric-soft: var(--macro-fat-soft);--metric-line: var(--macro-fat-line)}.product-app .nutrition-macro-grid .field-label{display:grid;gap:6px;color:var(--metric-color, var(--product-ink))}.product-app .nutrition-field-calories{--metric-color: var(--macro-calories);--metric-soft: var(--macro-calories-soft);--metric-line: var(--macro-calories-line)}.product-app .nutrition-field-protein{--metric-color: var(--macro-protein);--metric-soft: var(--macro-protein-soft);--metric-line: var(--macro-protein-line)}.product-app .nutrition-field-carbs{--metric-color: var(--macro-carbs);--metric-soft: var(--macro-carbs-soft);--metric-line: var(--macro-carbs-line)}.product-app .nutrition-field-fat{--metric-color: var(--macro-fat);--metric-soft: var(--macro-fat-soft);--metric-line: var(--macro-fat-line)}.product-app .nutrition-macro-grid .field-label input{border-color:var(--metric-line);border-left:3px solid var(--metric-color);background:var(--metric-soft)}.product-app .nutrition-total-grid{grid-template-columns:1.2fr repeat(3,minmax(0,1fr));padding:0;border:0;background:transparent}.product-app .nutrition-total-grid>.nutrition-metric{display:flex;min-height:64px;align-items:center;gap:8px;padding:12px 14px;border:1px solid var(--metric-line);border-left:3px solid var(--metric-color);border-radius:10px;color:var(--metric-color);background:var(--metric-soft);font-weight:750}.product-app .nutrition-total-grid>.nutrition-metric-calories{font-size:24px;letter-spacing:-.04em}.product-app .nutrition-total-grid>.nutrition-metric-calories small{color:var(--product-muted);font-size:10px;letter-spacing:0}.product-app .nutrition-total-grid>.nutrition-metric>i,.product-app .product-macro-legend i{display:inline-block;width:8px;height:8px;flex:0 0 auto;border-radius:50%;background:var(--metric-color)}.product-macro-legend{display:flex;flex-wrap:wrap;gap:8px;margin:-8px 0 16px}.product-macro-legend span{display:inline-flex;align-items:center;gap:7px;padding:7px 10px;border:1px solid var(--metric-line);border-radius:999px;color:var(--metric-color);background:var(--metric-soft);font-size:11px;font-weight:750}@media(max-width:440px){.product-theme-toggle{width:44px;padding-inline:10px}.product-theme-label{display:none}}.product-app{--product-radius-sm: 8px;--product-radius-md: 12px;--product-radius-lg: 14px;--product-shadow-surface: 0 1px 2px rgba(16, 24, 40, .04);--product-shadow-focus: 0 10px 24px rgba(16, 24, 40, .08);--product-on-ink: #ffffff;--product-on-ink-muted: #d0d5dd;--product-success: #157347;--product-success-soft: #e8f7ef;--product-success-line: #98d6ae;background:var(--product-paper)}.product-app[data-theme=dark]{--product-shadow-surface: 0 1px 2px rgba(0, 0, 0, .32);--product-shadow-focus: 0 12px 30px rgba(0, 0, 0, .36);--product-on-ink: #ffffff;--product-on-ink-muted: #d4d4d4;--product-success: #71d99a;--product-success-soft: #123522;--product-success-line: #2e7d52}.product-app .product-workspace,.product-app 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.workout-panel-header p:not(.card-label){max-width:440px;color:var(--product-muted);font-size:12px;line-height:1.45}.product-app .workout-panel-status,.product-app .workout-private-badge,.product-app .workout-calendar-count,.product-app .workout-form-revision{flex:0 0 auto;padding:6px 9px;border:1px solid var(--product-line);border-radius:999px;color:var(--product-muted);background:var(--product-surface-muted);font-size:10px;font-weight:750}.product-app .workout-private-badge,.product-app .workout-panel-status{border-color:var(--product-success-line);color:var(--product-success);background:var(--product-success-soft)}.product-app .product-module .workout-access-card{display:flex;min-height:300px;align-items:stretch;justify-content:space-between;gap:20px;margin:0;padding:24px;border:1px solid var(--product-line);border-radius:var(--product-radius-lg);background:var(--product-surface-muted);box-shadow:none}.product-app 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.workout-add-exercise>span{display:inline-flex;width:18px;height:18px;align-items:center;justify-content:center}.product-app .workout-add-exercise>span svg{width:17px;height:17px}.product-app .product-module .workout-access-card>.installed-state{display:inline-flex;align-self:flex-start;padding:6px 9px;border:1px solid var(--product-line);border-radius:999px;color:var(--product-muted);background:var(--product-surface);font-size:10px;font-weight:750}.product-app .workout-plan-toolbar{min-height:42px;margin-top:0;padding:12px 0 0;border-top:1px solid var(--product-line)}.product-app .workout-plan-toolbar>span{color:var(--product-muted);font-size:11px;font-weight:700}.product-app .workout-plan-toolbar .secondary-button{margin-top:0}.product-app .workout-plan-list,.product-app .private-plan-list{width:100%;max-width:none;gap:8px;margin:0}.product-app .workout-plan-list li,.product-app .private-plan-list li{min-width:0;padding:11px 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.workout-calendar-toolbar strong{color:var(--product-ink);font-size:12px}.product-app .workout-empty-state p,.product-app .workout-calendar-toolbar span,.product-app .workout-loading,.product-app .workout-set-empty,.product-app .workout-tool-empty{color:var(--product-muted);font-size:11px;line-height:1.5}.product-app .workout-empty-state p{margin-top:4px}.product-app .workout-plan-form,.product-app .private-plan-form{width:100%;max-width:none;gap:13px;margin-top:0;padding-top:18px;border-top:1px solid var(--product-line)}.product-app .workout-form-heading h3{margin:4px 0 0;color:var(--product-ink);font-size:18px;line-height:1.15}.product-app .workout-form-section-heading{align-items:end;margin-top:5px;padding-top:5px}.product-app .workout-form-section-heading>div{display:grid;min-width:0;gap:4px}.product-app .workout-form-section-heading>div>span,.product-app .workout-form-section-heading>span{color:var(--product-muted);font-size:10px;line-height:1.4}.product-app .workout-form-section-heading>span{flex:0 0 auto}.product-app .workout-exercise-list{display:grid;gap:10px}.product-app .workout-exercise-row{min-width:0;margin:0;padding:13px;border:1px solid var(--product-line);border-radius:var(--product-radius-md);background:var(--product-surface-muted)}.product-app .workout-exercise-row legend{display:flex;width:100%;align-items:center;justify-content:space-between;gap:10px;padding:0;color:var(--product-ink);font-size:11px;font-weight:800}.product-app .workout-remove-button{min-height:32px;padding:5px 8px;border:0;color:var(--product-warning);background:transparent;cursor:pointer;font:inherit;font-size:10px;font-weight:750}.product-app .field-label{display:grid;gap:6px;margin:0;color:var(--product-ink-soft);font-size:10px;font-weight:750}.product-app .field-label>span{color:var(--product-muted);font-size:10px;font-weight:500}.product-app .workout-plan-form :where(input,textarea,select),.product-app .workout-panel 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.workout-plan-actions :where(.primary-button,.secondary-button),.product-app .workout-session-actions :where(.primary-button,.secondary-button),.product-app .workout-utility-actions :where(.primary-button,.secondary-button),.product-app .workout-next-session :where(.primary-button,.secondary-button){margin-top:0}.product-app .workout-next-session,.product-app .workout-advanced-details{margin-top:0;padding-top:18px;border-top:1px solid var(--product-line)}.product-app .workout-next-session{display:grid;gap:13px}.product-app .workout-advanced-details summary,.product-app .workout-session-tools summary{min-height:44px;padding:11px 0;color:var(--product-ink-soft);cursor:pointer;font-size:11px;font-weight:800;list-style-position:inside}.product-app .workout-advanced-details[open] summary,.product-app .workout-session-tools[open] summary{color:var(--product-accent-text)}.product-app .workout-advanced-details>.private-share-form{width:100%;max-width:none;margin-top:16px;padding-top:16px;border-top:1px solid var(--product-line)}.product-app .workout-advanced-details .inline-form-row,.product-app .workout-session-tools .inline-form-row{display:grid;grid-template-columns:minmax(80px,.7fr) minmax(0,1.2fr) minmax(72px,.65fr) auto;align-items:center;gap:8px}.product-app .workout-advanced-details .inline-form-row :where(.primary-button,.secondary-button),.product-app .workout-session-tools .inline-form-row :where(.primary-button,.secondary-button){margin-top:0}.product-app .workout-calendar-toolbar{align-items:center;padding:12px 0;border-top:1px solid var(--product-line);border-bottom:1px solid var(--product-line)}.product-app .workout-calendar-toolbar>div{display:grid;gap:3px}.product-app .workout-calendar-list{display:grid;gap:8px;margin:0}.product-app .workout-calendar-item{display:grid;grid-template-columns:48px minmax(0,1fr) auto;align-items:center;gap:12px;min-width:0;padding:11px;border:1px solid var(--product-line);border-left:3px solid var(--product-accent);border-radius:var(--product-radius-md);background:var(--product-surface-muted)}.product-app .workout-calendar-item-in_progress{border-left-color:var(--macro-fat)}.product-app .workout-calendar-item-completed{border-left-color:var(--product-success)}.product-app .workout-calendar-item-cancelled{border-left-color:var(--product-warning)}.product-app .workout-calendar-day{display:grid;min-height:42px;place-items:center;align-content:center;border-radius:var(--product-radius-sm);color:var(--product-accent-text);background:var(--product-accent-soft)}.product-app .workout-calendar-day strong{color:inherit;font-size:18px;line-height:1}.product-app .workout-calendar-day small{margin-top:3px;color:inherit;font-size:9px;font-weight:800;text-transform:uppercase}.product-app .workout-calendar-copy{display:grid;min-width:0;gap:3px}.product-app 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